• When emotional pain or problems outweigh pleasures most of the time;
• When symptoms are so severe and persistent that day-to-day functioning is impaired; and/or
• When stress seems so overwhelming that suicide seems to be a viable option.

Psychotherapy works by helping you objectively look at behaviors, feelings and thoughts in situations which you find problematic. It helps you to learn more effective ways in dealing with those situations and increases your ability to effectively communicate.

Psychotherapy is a collaborative effort. We will identify your problems and goals and work together on solutions.